Confessional

May I take a little time today, mid-week, to confess my grains?

Sunday was the Avocado Festival and I ate 2 orders of guacamole with chips = corn
Monday I shared a box of mac n cheese and a quesadilla with Squishy = wheat and corn

I have lost 5 pounds in the last week eating only those grains.  I am very pleased but I also kind of feel like I cheated.

I have been great about getting at least 2-3 miles of walking in each day for the past few days.  The kidlets seem to enjoy it, and I know the sunshine and exercise are never a bad combination for me and my mental health.  We are going to head out on foot today to drum up a few more donations for Relay For Life you can click on that link and donate directly to my team! Don't you love technological advances?

I am going to finish my green smoothie before our walk this morning.

What did you have for your breakfast?

Strictly Pampering

Good morning blogger land!

I am having an easy time not eating any grains, and I really am loving my fruits, eggs, and bacon for breakfast! But I am finding it difficult to cut out my super yummy Tuxedo Mocha at the local coffee shop (with whipped cream) twice a week.  Next week when I go I vow to drink just green tea (with honey).

Today I will pamper myself by starting a teeth whitening regiment of brushing with some baking soda and peroxide.  I think having a whiter smile will feel great.

How many of you make a regular habit of pampering yourself?