Showing posts with label liquid smoke. Show all posts
Showing posts with label liquid smoke. Show all posts

Saturday, April 14, 2012

Mom, what's for dinner?

On our dinner table tonight:

Pulled Tri-Tip with lots of BBQ sauce (Sweet Baby Ray's)
Mashed Sweet Potatoes with Pumpkin Pie Spice
Stir Fried Broccoli with lemon pepper seasoning
Big glasses of unfiltered apple juice (such a rarity in our house)

So my husband added liquid smoke to the sauce for the tri-tip and cooked it in the crock pot all day.  It was delicious and almost definitely not Paleo or healthy.  The sweet potatoes I mashed with 1/2 a stick of butter, a little honey, stevia, and pumpkin pie spice.  I stir fry my broccoli in coconut oil with some seasoning at a pretty high heat until they are hot yet still crispy and bright green.

What are you serving tonight?