Monday, April 16, 2012

Green Smoothie Anybody?

Green Smoothie

This is my pre-workout breakfast this morning.  I used this handy How-to Guide and I will share my exact recipe with you:

1 cup coconut milk (no sugar)
2 cups Kale (I didn't even bother to trim the stems)
1 cup fresh fruit (Mango, Kiwi, apricots)
1TBS coconut oil
1TBS chia seeds
dash of pure stevia
and a small drizzle of honey (can you tell I love my smoothies sweet?)

I blended this until it was super smooth and it is so delicious.  I don't taste the kale at all, and it is full of healthy fat, super veggie, omega 3's, fiber, and energy.

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