Thus far I have found myself slacking off. I have had Insanity for about 5 months and have yet to complete a full 2 weeks in a row.
So here it goes: I weigh 5 pounds more than I did when I started doing Insanity in July. I weigh 3 pounds more than I did when I bought Insanity in November.
I started eating Paleo in November/December/January and slacked off. I lost 18 pounds in 2 weeks without grains... then I got lazy.
Yup, I have been lazy and have not been holding myself accountable for my own health.
Today I have banished grains from the house (the local Food Bank got some lovely donations). I have motivation and sunshine and I have gone on 2 long walks in the last week. But considering that I slacked off on walking last Spring, this is better than nothing. My walk today was 2 miles but I really kicked some butt attempting to run up hill on the way home.
I had a goal to lose 35 pounds before April 1st... instead I gained 5. So I am only setting a goal to feel fit, have more energy, and spend more time outside.
Who's with me?