Saturday, April 14, 2012

Mom, what's for dinner?

On our dinner table tonight:

Pulled Tri-Tip with lots of BBQ sauce (Sweet Baby Ray's)
Mashed Sweet Potatoes with Pumpkin Pie Spice
Stir Fried Broccoli with lemon pepper seasoning
Big glasses of unfiltered apple juice (such a rarity in our house)

So my husband added liquid smoke to the sauce for the tri-tip and cooked it in the crock pot all day.  It was delicious and almost definitely not Paleo or healthy.  The sweet potatoes I mashed with 1/2 a stick of butter, a little honey, stevia, and pumpkin pie spice.  I stir fry my broccoli in coconut oil with some seasoning at a pretty high heat until they are hot yet still crispy and bright green.

What are you serving tonight?

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